SupAventura · Santa Teresa, Costa Rica

Costa Rica

Surf & Adventure

December 5–12, 2026

Santa Teresa · Costa Rica

Surf · Yoga · Aventura · Atardeceres · Amigas

Una semana donde surfeas, meditás, hacés yoga, conocés cascadas, bailás hasta tarde y te vas con amigas para toda la vida. Solo 8 lugares.

📍Santa Teresa, Costa Rica
📅5 al 12 de diciembre, 2026
7 días / 7 noches
🧘Todos los niveles
🍽️Todas las comidas incluidas
The Experience

More Than a Trip

This is not just a surf trip. It is a complete experience where adventure, movement and wellness come together in one of the most magical places on earth.

SupAventura is built on small groups. Maximum 8 people per trip — so every experience feels personal, connected and intentional. This is not a mass retreat. It's a curated week designed around you.

Come alone or with friends. Many guests travel solo and arrive without knowing anyone — and leave with new friendships.

No surfing experience. No yoga experience. Just bring your curiosity. 18+ only.

Everything You Need

What's Included

🏠
7 Nights AccommodationBeachfront house · shared rooms · ocean views
🍽️
All Meals7 breakfasts · 6 lunches · 6 dinners + welcome dinner on arrival
🏄
4 Surf LessonsWith local instructors + video analysis · all levels
🧘
Yoga SessionsOn the beach or the yoga deck
🚤
Isla Tortuga + BioluminescenceBoat trip · snorkeling · wakeboard · paradise beaches
🏞️
ATV Waterfall AdventureMontezuma · jungle trails · hidden beaches
🏄‍♀️
SUP YogaYoga on the water — a unique experience
🔔
Sound HealingImmersive ceremony with therapeutic instruments
🌿
Cacao CeremonyHeart-opening ceremonial cacao experience
🌙
New Moon RitualA special ceremony to set intentions
🚗
TransportationTo and from all activities included
🎁
Welcome GiftA special SupAventura gift waiting for you

* Shared bathroom · Bunk beds · The house may have other guests outside the retreat group.

Your Home

Your Beachfront House

For one week, a beautiful beachfront house will be your home in Santa Teresa — directly in front of the ocean and surrounded by jungle.

The whole group stays together. Just you and your travel companions. Maximum 8 people.

Room for 2 — air conditioning
Room for 4 — air conditioning
Room for 2 — ocean view, fan + natural breeze

Bunk beds · 1 shared bathroom · Full kitchen · Common areas · Yoga deck

Explore Costa Rica

Adventure Experiences

Group boat trip to Isla Tortuga

🚤 Isla Tortuga

Full day boat trip · snorkeling · wakeboard · paradise beaches

Wakeboard at Isla Tortuga

🏄 Wakeboard

Ride the waves behind the boat in crystal-clear Pacific waters

Bioluminescence experience

✨ Bioluminescence

A magical night experience — glowing blue waters

Montezuma waterfalls

🏞️ Montezuma Waterfalls

ATV adventure · jungle trails · hidden beaches

ATV through the jungle

🏍️ ATV Through the Jungle

Ride through Costa Rica's wild landscape

Surf lessons Santa Teresa

🌊 Surf Santa Teresa

4 lessons with local instructors · video analysis

In the Water

Learn to Surf with Local Instructors

Experience the famous waves of Santa Teresa with professionals who know these waters inside out.

4 surf lessons throughout the week
Video analysis to accelerate your progress
Transportation included to and from the surf spot
All levels — beginners to intermediate
Local instructors with years of experience
Mind & Body

Reconnect With Yourself

Every activity has been thoughtfully chosen to help you reconnect with your body, mind and nature.

🧘

Yoga by the ocean or on the deck

🏄‍♀️

SUP Yoga on the water

🔔

Sound Healing ceremony

🌿

Cacao ceremony

🌙

New Moon ritual

Nourishment

Healthy Food Every Day

All meals prepared by our private chef using fresh, nourishing ingredients inspired by the vibrant flavors of Costa Rica.

🌅7

Breakfasts

☀️6

Lunches

🌙6

Dinners

🥂+1

Welcome dinner

Healthy breakfast prepared by private chef Group lunch at Isla Tortuga Fresh food at the retreat
Is This For You?

¿Este viaje es para vos?

Para vos si te gusta surfear (o querés aprender), meditar, hacer yoga, conocer gente increíble... y también salir a bailar.

  • Querés aprender a surfear o mejorar
  • Te gusta el yoga y la meditación
  • Viajás sola y querés conocer gente
  • Querés aventura real: cascadas, ATV, isla
  • Necesitás desconectarte y recargar energía
  • Te gusta compartir, reírte y también la joda
  • Buscás amigas que duren más que el viaje
The group at Isla Tortuga
Investment

Reserve Your Spot

Only 8 places available.

Regular Price
$1,700

per person

After September 15, 2026

  • 7 nights beachfront accommodation
  • All meals included
  • All activities & excursions
  • Welcome gift
  • $500 deposit to reserve
Ask on WhatsApp

Reserve your place with a $500 deposit. Payment plans available. Balance due before arrival.

Reserve via WhatsApp

Optional extras (not included): Surfskate lessons · Massage sessions · Reiki sessions — ask us for details.

Questions

FAQ

Do I need yoga or surf experience? +
No experience needed at all. Our instructors adapt to every level, from complete beginners to those with some experience. Just bring an open mind.
Can I travel alone? +
Absolutely — most of our guests travel solo! You'll arrive as a stranger and leave with new friends. Community is at the heart of the SupAventura experience.
What's included in the price? +
Everything: 7 nights accommodation, all meals (7 breakfasts, 6 lunches, 6 dinners + welcome dinner), 4 surf lessons with video analysis, Isla Tortuga boat trip, bioluminescence, ATV waterfall adventure, yoga sessions, SUP yoga, sound healing, cacao ceremony, new moon ritual, welcome gift, and all local transportation to activities.
What airport should I fly into? +
Fly into San José (SJO). From there: small plane (avioneta) to Cobano + taxi to the house, or shuttle + ferry that drops you right at the door. We'll help you coordinate your arrival.
What are the accommodations like? +
A beautiful beachfront house surrounded by jungle. 3 rooms with bunk beds (2 with A/C, 1 with fan and ocean view), shared bathroom, full kitchen and common areas. Note: the house may also have other guests outside the retreat group.
How do I reserve my spot? +
Message us on WhatsApp. A $500 deposit confirms your place. Payment plans available — just ask. Balance is due before arrival.
Surf.
Amigas.
Aventura.
Santa Teresa.

Una semana que no vas a olvidar. Solo 8 lugares.